ON-LINE INSTRUCTION

In 2020, COVID-19 changed the way countless companies would do business - even today. Social distancing guidelines forced millions to work from home - and many still haven’t come back! So how can a workplace wellness program function - when your staff is no longer huddled in one common workplace? We embraced these changes, and today our corporate clients’ team members can enjoy on-line classes from home, the road, or whatever satellite location they happen to be at - at whatever time is convenient for them!

If on-site classes aren’t right for your business model, we can provide you a private video link that allows your staff exclusive access to on-line classes filmed just for them. Classes like YOGAwhereyouwork, or our trademarked Undesk Your Body®, are ideally suited to this on-line format, as no specialized equipment or facilities are necessary.

Please feel free to participate in this sample Undesk Your Body® class and see how much better you feel after!