ONLINE INSTRUCTION

In 2020, COVID-19 changed the way countless companies would do business - even today. Social distancing guidelines forced millions to work from home - and many still haven’t come back! So how can a workplace wellness program function - when your staff is no longer huddled in one common workplace? We embraced these changes, and today our corporate clients’ team members can enjoy online classes from home, the road, or whatever satellite location they happen to be at - at whatever time is convenient for them!

If on-site classes aren’t right for your business model, we can provide you a private video link that allows your staff exclusive access to online classes filmed just for them. Classes like YOGAwhereyouwork, or our trademarked Undesk Your Body®, are ideally suited to this online format since no specialized equipment or facilities are necessary.

Please feel free to participate in this sample Undesk Your Body® class and see how much better you feel after!