Success Stories
From Weight Loss to Athletic Achievements,
Our Clients Love to Share Their Stories!
“My body mass index was greatly improved and I’m really proud of that. But most importantly, I feel better. I’m in a lot better shape than I have been probably in the last 20 years!”
“…a wealth of knowledge from the physical fitness aspect and the nutrition aspect. We’ve both gained quite a bit of muscle mass and lost a lot of fat as well.”
“There are three words I’ve despised all my life; exercise, gym and trainer. I’ve been working with Kennedy Fitness now for 3 years. It’s so cool to go places and people say “Boy it looks like you’ve lost weight!” or “Are you working out?” and I’m going, “Yeah, you know, I am.” But it has been totally with Kennedy Fitness that has helped me get here.”
“About two years ago, I had to have a knee replacement, followed rather shortly by open heart surgery. My goals, quite simply, were to retain the strength that I had, and to better my balance. My strength increased between 50-100%, so I’m very pleased.”
“I’ve always thought of myself as a girl with fat thighs, and now I’m seeing real definition in my thighs. I’m really happy with the results and I’d recommend them to anyone!”
“I am now stronger than I have ever been in my life.”
“I came to Kennedy Fitness about two years ago wanting to lose about 15 lbs and tone up. Within the first six to eight weeks I dropped 3 inches off my waist and the lbs started coming off!”
“I’ve learned so much about exercise and different ways to do exercise. I’ve done lots of things that I never thought I’d be able to do. And I’ve made a lot more progress, in the time that I’ve worked with him, than I ever could have imagined!”
“Robert reminds me of an artist, because each client is a new canvas, and he devises an individualized program for each person to achieve their goals. In my opinion Kennedy Fitness is the gold standard, set for trainers.”
“Extremely happy…that’s probably an understatement!”
“So far I’ve lost 8 lbs., 5.5% body-fat, and a little over 9.25″ total…I’ve lost over 2.5″ in my hips, and a little over 1″ on each thigh. Finally I can wear those skinny jeans that I’ve wanted to wear for so long!”
“I’ve lost about 45 or 50 lbs since December…they have so many different trainers that come from so many different backgrounds, that they can help you, just like they helped me.””
“Only a few months ago, I thought it would be impossible to look the way I do today.”
“I was amazed at how much knowledge they had about fitness and nutrition. They not only worked with me in the gym, helping me learn new techniques to tone up and lose weight but they also helped me learn how to incorporate a healthier diet into my new lifestyle. I could not be happier with my results!”
“My wedding was coming up and I wasn’t feeling the way I wanted to feel in my wedding dress. It turned out really great! I felt great in my wedding dress, I met all my goals, and I plan to keep working with Kennedy Fitness to work on my next fitness goal.”
“I’d gone back to the gym, started working out and immediately lost 10 lbs on my own, but I had reached a plateau. We went over my fitness goals, my current level of fitness, and developed a plan. At that time I was about 28% body-fat and within probably about 6 months, I’d dropped down to 10%, which is about where I’m at now.”
“I started training with Robert over 10 years ago, and there’s a reason I keep coming back. He truly cares about my needs and well being and believes that my success is his success. He helps keep me motivated to get the results I want! If you have goals you want to meet, look no further! You’ve found the best!!!”
“We’ve been working with Kennedy Fitness for three months and have absolutely loved the experience! We’re both seeing results, both in inches lost and in pounds.”
“ I was a personal trainer for many years in the past, and I was blown away by the programs that Robert created for me!”
“I think one of the most valuable parts of their program is their nutritional expertise. They’ve helped me understand the science behind what I eat.”
“After training with Kennedy Fitness for the past several years, I am pleased to report that I am in better physical health than ever before.”
“I have been working out with Robert Kennedy for over a year now. As a personal trainer he is extremely knowledgeable. He is a true professional. But most importantly he is a kind, honest, hard working family man from Elkhorn, just like his clients. He makes workouts fun. He is not a one trick pony. He is very versatile and can tailor the session to your needs or what you want on that day. He is very understanding when you have to cancel due to illness or unplanned situations. I would recommend Kennedy Fitness and Robert Kennedy to all people from all ages and fitness needs.”
“I have been a client of Kennedy Fitness for several years. My training has enabled me to improve and get stronger. I thought my aches and pains were age related but found out that with a regular training regimen, I can improve and enjoy activities like skiing, cycling and golf without fear of post-activity physical exhaustion. All of the trainers are terrific at listening to you and tailor-making appropriate sessions.”
“Five stars for Kennedy Fitness! I’ve been training with Kristin and Robert for a few years. They genuinely care about my well being. They said it best, “your goals are our goals.” Thank you for everything you have taught me and for all you do to keep me focused on my healthy lifestyle.”
“I’m in my second year with Kennedy Fitness, and I’ve never felt or looked better...it’s one of the best things I’ve done for myself!”
“Kennedy Fitness is the greatest. I have been training with Robert for more than 6 years. I am able to keep up with my grandchildren thanks to the regular strength training. I would highly recommend Kennedy Fitness to anyone that wants to keep in shape.”
“My Husband and I have been working out with Kennedy Fitness for many years now. They listen to what we want from our time with them and customize the work out to our goals. They know how to make working out fun!
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“Kennedy Fitness is amazing! My trainer always shaped my workouts around my bad shoulder and gave me the motivation to lose 13 lbs and 8.4% body fat over 3.5 months.”
“Wonderful people and great trainers. Highly recommended!”
“Our family loves Kennedy Fitness. They are professional, friendly and knowledgeable. We have trained with them at Common Ground and at their home gym. We recommend them to friends with confidence.”
“The Kennedy’s are amazing trainers who are always challenging me. I can’t imagine training with anyone else. I recommend them and their trainers to anyone looking to lose weight or get in shape. Thank You Kennedy Fitness!”
“I’ve been working out with Robert for four years. I’m very impressed with how he knows my physical limits and past injuries and designs workouts that are productive but prevents re-injury. For me, he is everything I want in a personal trainer.”
“Phenomenal service. Relentlessly committed to exceeding your needs, personalizing your programs, helping you hit your goals, and maintain a healthy lifestyle. I’ve been working with them for six months and they have left me feeling amazing!”
“This is a family owned and run local business. They care about your success and goals. An awesome group of people.”
“Robert and Kristin KNOW fitness! Very professional and knowledgeable!”