Seventy percent of the weight we gain or lose typically is a direct result of our dietary habits…NOT our workouts. For years we’ve told our clients this; and for years we’ve joked about how if we ever win the lottery, the first thing we’re going to do is hire our very own personal chef! Unfortunately, we still haven’t scored that winning lottery ticket, but we are very pleased to tell you that the next best thing to our live-in chef is now available, just a few minutes down the street from us!
A new “grocerant” called Real Eats, has opened at 156th & West Center Road. What is a grocerant? As Real Eats describes it: “A merger of healthy food and convenience, grocerants mix the quality of a restaurant, with the speed and efficiency of a grocery store.” Real Eats’ owner; Michelle Cali was kind enough to invite us to Real Eats for a free lunch a few weeks ago, and both Kristin and I were quite impressed. Of course the meals were delicious…as most restaurant meals are…but what really sparked our enthusiasm was that they were also healthy…and LABELED to prove it! Each pre-prepared meal had it’s own nutrition label that showed us exactly how many calories, and grams of carbohydrates, proteins, and fats were in that particular meal. And to top it all off, they even offer a program that they call “Sustain.” Sustain provides you with a 4 day “block” of food, hand delivered to your front door, for a more than reasonable price! Small blocks are 1,300 calories for $20 per day, regular blocks are 1,700 calories for $23 per day. These options mean you no longer have to worry about counting calories or macros, you don’t have to log…or even prepare ANYTHING! In our 11 years of training, we’ve never discovered an easier (and more delicious) way of managing your daily nutrition than this!
Omaha has plenty of delicious, yet terrible for your diet, restaurant choices. Let’s make sure we all support the few genuinely healthy options that we have!
Please join us tomorrow night (Wednesday, September 2nd) at Real Eats (15611 W. Center Rd.), for a sample party beginning at 7:00 PM. We promise, the food will be healthy, delicious…and free!
Like what you’re reading? Spread the word on Facebook!