February 2019 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS FEBRUARY 2019 Newsletter February Video Tip Clip:  "Undesking" Nadine! Nadine is one of the wonderful people that makes it possible for us all to enjoy a slice of delicious Godfather's Pizza on special occasions and cheat days!  But after injuring her shoulder, Nadine wasn't having any fun.  [...]

By |2019-02-01T20:02:14+00:00February 1st, 2019|Uncategorized|Comments Off on February 2019 Newsletter

January 2019 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS JANUARY 2019 Newsletter January Video Tip Clip:  What it Honestly Takes. Everybody always has a goal when they go to the gym.  If they didn't have one, they wouldn't go!  This is never truer than during the the first several weeks of each year.  Yet for all [...]

By |2019-01-11T02:42:10+00:00January 11th, 2019|Uncategorized|Comments Off on January 2019 Newsletter

December 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS DECEMBER 2018 Newsletter December Video Tip Clip:  Tayla Peterson Interview Above is a sample of an interview we recently conducted with Tayla Peterson.  Tayla was kind enough to speak with us about Ideal Protein, nutrition, ketosis and her more medically based perspective on what health and wellness [...]

By |2018-12-02T15:27:30+00:00December 2nd, 2018|Uncategorized|Comments Off on December 2018 Newsletter

November 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS NOVEMBER 2018 Newsletter November Video Tip Clip:  Katniss Everdeen's Archery Tip Vicki (Katniss Everdeen) is a NASM Certified Personal Trainer, Fitness Nutrition Specialist and Group Personal Training Specialist. Vicki has also earned her Bachelor’s in education from the University of Nebraska, and a Masters degree from George [...]

By |2018-11-01T11:40:36+00:00November 1st, 2018|Uncategorized|Comments Off on November 2018 Newsletter

October 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS OCTOBER 2018 Newsletter October Video Tip Clip:  Rain Delay The Huskers first game of the season was cancelled due to weather...and now our tip clip has been too!  Even though we're three days deep into a cold and rainy weekend, autumn should still provide plenty of beautiful [...]

By |2018-10-02T19:00:11+00:00October 2nd, 2018|Uncategorized|Comments Off on October 2018 Newsletter

September 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS SEPTEMBER 2018 Newsletter September Video Tip Clip:  Ball Wall Reach with Chair Most of us have to sit a lot when we're at work.  What makes things worse is that many of us head home at the end of the day...and sit back down again!  This type [...]

By |2018-09-01T12:33:08+00:00September 1st, 2018|Uncategorized|Comments Off on September 2018 Newsletter

August 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS AUGUST 2018 Newsletter August Video Tip Clip:  Best of Omaha / Isometric Presses Voting for "Best of Omaha" ends August 20th.  Please check out these isometric biceps and triceps exercises, then use this link to vote for us as "Best Personal Training Facility" (and all your other favorite businesses [...]

By |2018-08-01T13:23:45+00:00August 1st, 2018|Uncategorized|Comments Off on August 2018 Newsletter

July 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS JULY 2018 Newsletter July Video Tip Clip:  Best Of Omaha 2018 We would greatly appreciate your vote for Kennedy Fitness as "Best Personal Training Facility" in this years' Best Of Omaha contest.  You can use this link to vote for us (and all your other favorite businesses):  bestofomaha.com/13472  Visit [...]

By |2018-07-01T19:59:37+00:00July 1st, 2018|Uncategorized|Comments Off on July 2018 Newsletter

June 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS JUNE 2018 Newsletter June Video Tip Clip:  Beat the Heat With our current heat wave, mother nature seems to have decided to fast forward through spring and press "play" on late summer!  Don't let the heat keep you from exercising outside...but don't put yourself at risk either! [...]

By |2018-06-01T09:59:20+00:00June 1st, 2018|Uncategorized|Comments Off on June 2018 Newsletter

May 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS MAY 2018 Newsletter May Video Tip Clip:  #1 BEST GOLF STRETCH Kristin recently achieved a new designation from the National Academy of Sports Medicine; Golf Fitness Specialist.  In this video she'll share with you the single BEST stretch you can perform to improve your game, and reduce [...]

By |2018-05-01T11:21:35+00:00May 1st, 2018|Uncategorized|Comments Off on May 2018 Newsletter