August 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS AUGUST 2018 Newsletter August Video Tip Clip:  Best of Omaha / Isometric Presses Voting for "Best of Omaha" ends August 20th.  Please check out these isometric biceps and triceps exercises, then use this link to vote for us as "Best Personal Training Facility" (and all your other favorite businesses [...]

By | 2018-08-01T13:23:45+00:00 August 1st, 2018|Uncategorized|Comments Off on August 2018 Newsletter

July 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS JULY 2018 Newsletter July Video Tip Clip:  Best Of Omaha 2018 We would greatly appreciate your vote for Kennedy Fitness as "Best Personal Training Facility" in this years' Best Of Omaha contest.  You can use this link to vote for us (and all your other favorite businesses):  bestofomaha.com/13472  Visit [...]

By | 2018-07-01T19:59:37+00:00 July 1st, 2018|Uncategorized|Comments Off on July 2018 Newsletter

June 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS JUNE 2018 Newsletter June Video Tip Clip:  Beat the Heat With our current heat wave, mother nature seems to have decided to fast forward through spring and press "play" on late summer!  Don't let the heat keep you from exercising outside...but don't put yourself at risk either! [...]

By | 2018-06-01T09:59:20+00:00 June 1st, 2018|Uncategorized|Comments Off on June 2018 Newsletter

May 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS MAY 2018 Newsletter May Video Tip Clip:  #1 BEST GOLF STRETCH Kristin recently achieved a new designation from the National Academy of Sports Medicine; Golf Fitness Specialist.  In this video she'll share with you the single BEST stretch you can perform to improve your game, and reduce [...]

By | 2018-05-01T11:21:35+00:00 May 1st, 2018|Uncategorized|Comments Off on May 2018 Newsletter

April 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS APRIL 2018 Newsletter April Video Tip Clip:  Undesk Your Body  Spending all day at your desk, on the computer, on your phone, etc... is TERRIBLE for your body!  That's why our most popular corporate wellness class is our innovative "Undesk Your Body."  In this video, Kennedy Fitness VP/COO; [...]

By | 2018-03-31T13:15:31+00:00 March 31st, 2018|Uncategorized|Comments Off on April 2018 Newsletter

March 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS MARCH 2018 Newsletter March Video Tip Clip:  Amazon Local Associate We're big believers in supporting locally owned businesses.  Specific to the scope of this newsletter, we love Body Basics over at Rockbrook Village.  The staff there are experts in their field and the equipment (though I've always [...]

By | 2018-03-01T13:34:41+00:00 March 1st, 2018|Uncategorized|Comments Off on March 2018 Newsletter

February 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS FEBRUARY 2018 Newsletter February Video Tip Clip:  WorkoutWhereYouWork.com Tutorials We're excited to announce a new feature that will be coming soon to our network of WorkoutWhereYouWork.com sites!  Above is just one of the 365 video tutorials that will be launching later this year.  Check it out...and if [...]

By | 2018-02-01T12:48:24+00:00 February 1st, 2018|Uncategorized|Comments Off on February 2018 Newsletter

January 2018 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS JANUARY 2018 Newsletter January Video Tip Clip:  How to NOT get hurt! 80% of Americans quit their New Year's resolutions by February.  Most quit out of frustration, but many others quit following an exercise related injury.  Here's how to avoid letting your good intentions shoot you in [...]

By | 2018-01-01T13:10:55+00:00 January 1st, 2018|Uncategorized|Comments Off on January 2018 Newsletter

December 2017 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS DECEMBER 2017 Newsletter December Video Tip Clip:  TRX For Traveling You see them in the gym, but did you know you can take one on the road with you?  TRX offers a door adapter that allows you to anchor your suspension trainer in any solid door frame, [...]

By | 2017-12-02T14:31:33+00:00 December 2nd, 2017|Uncategorized|Comments Off on December 2017 Newsletter

November 2017 Newsletter

KENNEDY FITNESS PERSONAL TRAINING & CORPORATE WELLNESS SPECIALISTS NOVEMBER 2017 Newsletter November Video Tip Clip:  10 x 10 x 10 Sometimes life threatens to get in the way of your workouts.  It might be that you got held up at the office, stuck in traffic, or delayed for family reasons...but the end result is usually the same [...]

By | 2017-11-05T00:18:40+00:00 November 4th, 2017|Uncategorized|Comments Off on November 2017 Newsletter