April 2016 Newsletter

KENNEDY FITNESS PRIVATE, PROFESSIONAL, PERSONAL TRAINING APRIL 2016 Newsletter April Video Tip Clip:  Outdoor Interval Training I'm as guilty as anyone.  I do my H.I.I.T. in the gym...but as soon as I head outside I feel compelled to simply jog the same old route at the same old pace.  DON'T DO THAT!!!  Here's a few tips [...]

By |2017-11-05T00:18:50+00:00April 1st, 2016|Uncategorized|Comments Off on April 2016 Newsletter