January 2016 Newsletter

KENNEDY FITNESS PRIVATE, PROFESSIONAL, PERSONAL TRAINING JANUARY 2016 Newsletter January Video Tip Clip: "You, Version 2.0"   It's January again and there's no shortage of conflicting advice on the radio, TV, on-line and in magazines, telling you how you should be eating, what supplements you should be taking, and how intense you ought to be exercising. [...]

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